Autumn is a time of transition and can bring the winds of change.
We feel the coolness and crispness in the air ushering in the feelings of change. In Ayurvedic medicine perspective, Autumn is a time where Vata energy increases, which is cool, dry, changing. Vata energy has the elements of Air and Ether.
It is also the time of harvest and abundance in the northern hemisphere, where we can collect the abundance of that summer Pitta energy that has transformed our garden, giving us a bounty of hearty vegetables, herbs, and fruits to fill our stores to get us through the autumn and winter.
We have curated a collection of items to help your body feel supported and balanced in this season. Wellness comes from the inside out, which is why our boxes now include remedies to take internally as well as support your skin externally.
To nourish from the inside out:
a new remedy called Sea Buckthorn Oxymel made with locally grown berries, that will nourish your gut and skin. Sea buckhorn is high in antioxidants as well as essential fatty acids omega 3, 7, and 9, as well as is high in Vitamin A, C, and E. (We made this in limited quantities and it will only be available as part of the box)
The Be Calm and Sleep Tincture is a favourite for soothing anxiety, and helping you fall into a more deep rest at night.
The Autumn Calm Tea comes in a green tea version and a herbal caffeine free version made with calming Labrador Tea leaves, Edmonton grown sour cherries, Sea buckthorn leaves, and beautiful, delicious Rose petals.
To nourish your skin from the outside in:
Rosemary + Mint Clay Soap - made with Shea butter, French Green Clay, Rosemary, Mint, and Lime.
Boreal Forest Retreat Salt Soak - Made with Canadian Pink Salts, boreal botanicals of red clover, spruce, pine, and rose. It's like a walk in the forest. Very grounding and relaxing.
Time to Bloom Body Butter - Autumn is the time to break out the rich, heavy moisturizers to protect and nourish the skin and prevent dryness. This body butter is made with Shea butter, infused oils with botanical like rose, marjoram, and sweet orange. It can lift your spirits and help you connect to your heart chakra.