News — Kapha

Over the next couple of months I'll be taking some more Ayurveda training. I've so enjoyed learning about Ayurveda and how much attention they pay to the role of Lymphatic Health, I had to delve in deep and learn more! Right now is an important time from an Ayurvedic viewpoint in that its the beginning of Kapha Season! Kapha Season is full of water and earth energy. In the Northern Hemisphere, it begins at the end of February/start of March and goes until the end of spring. It's the shoulder season of when winter meets spring and brings with it...