News — flu
Posted by Amy Johnson on
So what is Fire cider? It's a herbal tonic made by brewing apple cider vinegar in a variety of herbs and spices for about 4-6 weeks. I first learned about it in one of my recipe books by Rosemary Gladstar, who has been making it and sharing the recipe since the 1970s. It's a wonderful winter tonic that helps fight off colds and flus and help add natural probiotics to your gut to keep you healthy. The recipe or I should say recipes have been around for ages with variations here and there based on local flora and herbal inclinations.
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- Tags: apple cider vinegar, cold, cold flu remedy, DIY, fire cider, flu, Heather Bruntil blog, herbal infused vinegar, PLANTiful, recipe, recipe - fire cider, rosemary gladstar, tonic, winter