News — cold flu remedy

So what is Fire cider? It's a herbal tonic made by brewing apple cider vinegar in a variety of herbs and spices for about 4-6 weeks. I first learned about it in one of my recipe books by Rosemary Gladstar, who has been making it and sharing the recipe since the 1970s. It's a wonderful winter tonic that helps fight off colds and flus and help add natural probiotics to your gut to keep you healthy. The recipe or I should say recipes have been around for ages with variations here and there based on local flora and herbal inclinations.