This often overlooked weed, has been a gifted herb on apothecary shelves for centuries because of the wide variety of benefits, it's gentle nature, and it is easy to find it growing in the country side and city.

The latin name is Plantago major, while the common/folk/indenigous names include: frog leaf, white man's foot, snakeleaf, ribwort, broad-leaf plantain.

Found all across Europe, North America, and Asia. It's is easily accessible and offers some interesting benefits for our lymph, gut, and skin. Let check it out. These pages are excerpts from my full plant profile (24 pages!), complete with recipes, how to videos and more in our Seasonal Self-Care Club membership.

The cooling, moistening properties of Plantain Leaf, are like a rainstorm on a forest forest of inflammation. 

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